Below we discuss Yoga Sutra 1.2: Yoga Citta Vritti Nirodha which essentially means stillness of the mind.

Below we discuss Yoga Sutras 1.3 and 1.4 describe where human consciousness rests as it relates to Purusa and Prakrti or commonly referred to as subject and object 

Experiencing long-term, undisturbed happiness is achievable. We need to look at happiness as a practice and a state of being, not a fleeting emotion.